Posts

How to prevent kidney stones?

Image
  Adopting lifestyle modifications and habits that lower the likelihood of stone development is necessary to prevent kidney stones.  The following are some ways to help guard against kidney stones: Stay Hydrated :  Increased fluid intake helps dilute the chemicals in the urine that lead to stone formation, which is why it is so important to drink enough water to prevent kidney stones. Aim for at least 8 glasses (64 ounces) of water per day, and more in hot weather or when engaging in physical exercise. Dietary Changes:                      1.Limit Sodium Intake :  Reduce your sodium intake by avoiding processed meals                                                                           and using less table salt. Diets high...
Post a Comment
Read more

Kidney Stones

Image
  Kidney calculi, the medical term for these hard deposits that develop in the kidneys, are caused by highly concentrated substances in the urine, such as calcium, oxalate, and phosphorus, crystallising and building up over time into solid masses that can range in size from a grain of sand to a large stone the size of a golf ball. Dehydration, a diet high in specific minerals, a family history, and certain medical conditions affecting the urinary system are some of the factors that can lead to the formation of kidney stones. The symptoms of kidney stones typically include severe pain in the lower abdomen, groyne, or back or side, along with hematuria (blood in the urine), frequent urination, and a feeling of urgency when urinating. The course of treatment for kidney stones varies depending on the size, composition, and severity of the stone's symptoms. Small stones can be passed through the urinary tract with increased fluid intake and pain management, while larger stones may need ...
Post a Comment
Read more